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Although the dosage varies from trial to trial, here is an overview of the recommended use and dosage for each form: Acetyl-L-Carnitine - This form is best used to support brain health and performance

In 120 older patients, a combination of acetyl-carnitine and propionyl-carnitine (2 g daily each, for 6 months) was as effective as testosterone in improving sexual dysfunction

54 Radicular nerve pain One double-blind RCT amongst 64 patients with lower extremity radicular nerve pain compared the use of different doses of oral ALC (1180 mg/d versus 600 mg/d) with respect to total symptom score and EMG

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Svetlana Zakharchenko, Allyson Hansen, Aminat Ibikunle, Richard Devasagayaraj, Patrick Charles