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A simple chemistry panel can help assess both liver and kidney function, and a cystatin-C blood test helps evaluate kidney health

Common culprits include spicy foods, citrus fruits, chocolate, and high-fat meals

Factors such as poor diet, chronic illness, and lifestyle choices can further deplete our glutathione levels

"Significant improvements in cognitive performance post-transcranial, red/near-infrared LED therapy." Journal of Neurotrauma , 31(11)

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This includes a solid care plan with your healthcare provider, healthy eating, regular exercise, and routine check-ups