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Heres what well cover in this blog post: What B12/MIC is How its different from B12 The individual ingredients of MIC The optimal timeframe for taking B12/MIC Whether youve recently started using B12/MIC, or are considering it to support your weight loss journey, Im happy to offer my expertise and share what you need to know to better determine where it best fits within your health and wellness journey

doi:10.1351/pac199365061113

Should I have a blood test before the Vitamin B12 treatment

In the UK, levels below 148 pmol/L (200 ng/L) are generally considered deficient, whilst levels between 148258 pmol/L represent a 'grey area' where deficiency may still be present, particularly if symptoms are evident

Vitamins B6 and B12, along with folate, are key for homocysteine regulation

When you know the answers to these four questions, you and your provider can work together to create a plan that works best for your body and your schedule