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(15(12)):e50336 doi:10.7759/cureus.50336

Table 6: Treatment of folate deficiency (adapted from Means 2021) 27 TOP Ongoing Care Ongoing Management Vitamin B 12 Duration of therapy Once a diagnosis of B 12 deficiency due to poor absorption of B 12 has been made, therapy should be maintained lifelong

Some research shows benefits for insulin sensitivity and PCOS-related metabolic dysfunction but evidence specifically for weight loss in the general population through injection is limited and mixed

Pinch the fat, insert at 90 degrees with a short insulin needle, push slowly, hold for 5 seconds, withdraw

Keep it in your carry-on with the ice packs

Stomach acid tends to decrease with age, which makes it harder to extract B12 from food