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The result is a greater reliance on fat for energy production, reduced muscle glycogen depletion, and reduced lactic acid accumulation extending exercise capacity before fatigue

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Trials in humans have demonstrated that beta-alanine supplementation is directly linked to an increase in muscular strength in acute challenges, increased muscular performance, and a decrease in muscular fatigue

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Moreover, the available data on the effects of fish exposure to the selected mycotoxins are summarized, highlighting the complexity of the biological activity of these compounds