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doi: 10.1016/s1386-6346(02)00331-5
Una forma simple de usarlo es disolver la porcin recomendada en agua , preferentemente antes de entrenar o en algn momento activo del da
However, results have been contradictory
PMID: 39796530 19 Mitigating Traumatic Brain Injury: A Narrative Review of Supplementation and Dietary Protocols
Ninety minutes following ingestion of the assigned treatment, subjects performed five, maximal effort cycle sprint's, each lasting 10 seconds in duration
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