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[DOI] [PubMed] [Google Scholar] 145.Vukojevi J., Vrdoljak B., Malekinui D., Siroglavi M., Milavi M., Kolenc D., Boban Blagai A., Batelja L., Drmi D., Seiverth S., et al

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It plays a vital role in cellular energy production, ensuring your cells have the fuel they need to function at their best

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(PMC) A separate metabolism-focused paper reviewing human trial history makes a similar point: early signals of weight loss were not consistently reproduced in later studies, particularly when intensive diet/exercise protocols were included