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Prebiotics: the concept revisited

6 investigated the effects of 2 g of LCR before high-intensity exercise and found a decrease in plasma lactate, which may have been due to increased stimulation of pyruvate dehydrogenase activity

Perfect For: Coffee lovers who want a healthier alternative

One study found that L-theanine improves working memory and speeds up information processing [12]

Reduced onset of muscle soreness after your workout session (DOMS) so you can get back into the gym again sooner and train hard

Evidence quality varies by outcome and population, so B2B copy should use conservative wording such as supports heart health and should avoid implying treatment of heart failure, heart attack, or statin side effects unless claims have been reviewed by qualified regulatory counsel