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Take too high of a dose of melatonin and you could experience transient feelings of depression or anxiety
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I do suffer from anxiety, but I had never woken up in the middle of the night with panic attacks
If youve introduced a new vitamin, mineral, or other type of supplement into your daily regimen, that might be the cause
Advanced dosing considerations Beyond the standard titration, several dosing strategies merit discussion for patients and prescribers looking to optimize outcomes
