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L-carnitine supplementation in such individuals may prevent or reduce high ammonia levels ( hyperammonemia ) and the severity of liver and brain damage, according to some clinical trials [27]

IDPM: PMC3784205

Helps improve endurance, reduce muscle fatigue and support workout recovery

[15] VERONESE, N

(In case youre wondering why carnitine deficiencies are so prevalent among vegans and vegetarians, most vegan and vegetarian diets contain far lower amounts of lysine and methioninethe essential amino acids needed to produce carnitinethan omnivorous diets.) Does L-Carnitine Have Any Side Effects

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