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[DOI] [PMC free article] [PubMed] [Google Scholar] 211.Nowak C, Hetty S, Salihovic S, Castillejo-Lopez C, Ganna A, Cook NL, et al

[DOI] [PMC free article] [PubMed] [Google Scholar] 19.Gambardella J, et al

Caffeine stays in your system for about five hours, though this can vary from 1.5-9.5 hours depending on the person [14]

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