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The evidence for their ability to provide brain-enhancing energy or make you feel cognitively sharper is not as clear-cut or definitive as Asprey makes it sound

[DOI] [PubMed] [Google Scholar] 31.Luanpitpong S., Talbott S.J., Rojanasakul Y., Nimmannit U., Pongrakhananon V., Wang L., Chanvorachote P

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Some researchers have proposed that concentrations above approximately 6 to 7 mol/L may already indicate suboptimal methylation and increased long term health risk