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mutations in GPHN cause Type C deficiency
If you enjoy the taste of natto, eating it two or three times a week is a great way to support your gut

doi: 10.1016/j.ceb.2014.03.005

The 5,10-methylene-THF form of folate is required for the synthesis of thymidine nucleotides which directly ties DNA synthesis to glucose metabolism

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10.1111/adb.12268 53 QuintanillaM