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Description
Low B12 in the body is also associated with having poor energy, frequent fatigue, and weakness
Cooking and storage of feeds destroy Folic Acid levels
Usually, B12 is absorbed once it is attached to the protein intrinsic factor (IF), made by cells in the stomach
Most people feel the best with 16 hours of fasting a day
The daily recommendation for most adults is Vitamin B-6 is available as a standalone supplement
Jonathan Hommel for guidance in the original study design, and Dr
