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Here are some of the key reasons you should consider the liquid form of vitamin B12 over pills: Improved bioavailability The liquid form of the vitamin shows a significant advantage in terms of quicker and more efficient absorption from the digestive system

Shahab-Ferdows S, Anaya-Loyola MA, Vergara-Castaneda H, Rosado JL, Keyes WR, Newman JW, Miller JW, Allen LH

However, further research is needed to fully understand the mechanisms behind these effects and to determine the optimal strategies for co-supplementation

They stay in the body longer than cyanocobalamin

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