holista glow me glutathione - 300 mg Gluta Glow Sparkle Vitamin C
Description
Extrapolating this to a 70kg human using the standard FDA allometric scaling factor (dividing by 6.2) suggests a human-equivalent dose of approximately 8mg/kg, or 560mg daily

doi:10.3389/fphar.2021.806091 30

SAM production requires adequate B vitamins folate, B12, B6 and zinc in particular
And remember, these classes are relaxed and focused on having a good time, not creating the next masterpiece

As the primary antioxidant produced within our bodies, it plays a vital role in protecting cells from oxidative stress

(2010) 5:e9036
