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Most people combine it with: Healthy diet Calorie control Regular exercise Cardio or strength training AOD 9604 Dosage (General Info) There is no officially fixed AOD 9604 dosage for general use

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Aging can also affect absorption because the body produces less intrinsic factor, a protein needed for uptake

4.63 points) reflecting a 43% reduction

The liver stores 3 to 5 years worth of b12 under normal circumstances