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Since its discovery in 1973, almost four decades of extensive research have established its diverse beneficial actions in many organs and tissues including nervous tissue, skin, intestine, bone, and blood vessels

doi: 10.3389/fnut.2023.1279925 Received 18 August 2023 Accepted 28 September 2023 Published 12 October 2023 Volume 10 - 2023 Edited by Eric Gumpricht, Isagenix International, LLC, United States Reviewed by Alexander Johannes Michels, Oregon State University, United States

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Folate declines due to boiling were 36%, 1530%, and 46% in spaghetti, white and yellow Asian noodles, and instant Asian noodles, resp

I know it's pretty much the same thing just bigger, but that doesn't take the fun out of it does it