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In addition, a 2025 review of studies concluded that, while silymarin appeared to benefit insulin sensitivity, it had no detectable effects on insulin levels or blood sugar
2018;13(5):e0197406
[DOI] [PMC free article] [PubMed] [Google Scholar] 152.Dirven H.A., Van Ommen B., Van Bladeren P.J
51,52 In young lens tissue, degradation by such proteolytic systems maintains damaged proteins at harmless levels (Figure 3 top)
[DOI] [PMC free article] [PubMed] [Google Scholar] 490.Papadimitriou, A
Taking extra B12 when your levels are already normal is not known to add energy or other benefits
