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Mechanism : antioxidant action and improved tissue oxygenation, which limit cellular damage associated with intense exercise

In addition, some studies show the role of L-carnitine supplementation in reducing inflammation and thus reducing CRP and ESR in hemodialysis patients [14]

Effect sizes were expressed as weighted mean difference (WMD) and 95% confidence interval (CI)

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This phenomenon may be due to saturation of L-carnitine transport into skeletal muscle at physiological L-carnitine plasma concentrations (4060 mol/l) and/or by the significantly higher carnitine concentration in skeletal muscle relative to plasma, rendering passive transport impossible [24]

It can transport 18 amino acids that make up proteins, including glutamine (Karunakaran et al., 2011