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Learn more about symptoms of a B12 deficiency on the NHS website

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A 2024 randomized trial found that a single high dose reduced the decline in processing speed and memory during overnight sleep deprivation, with a smaller effect in rested people

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Thus, 9-me-BC remains an interesting candidate nootropic which has garnered significant attention, though caution is warranted considering a lack of evidence in humans and, as of yet, an unknown efficacy through routes of administration other than injection