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The products ability to initiate the transport of fatty acids into the mitochondria for energy production has established it as a preferred ingredient, particularly in sports nutrition and weight management products
doi: 10.3389/FENDO.2022.810242/FULL 9 PandruvadaSRoyfmanRShahTASindhwaniPDupreeJMSchonSet al
Some drugs like anticoagulants and iron supplements can be affected by the catechins
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 Goodman & Gilman's Pharmacological Basis of Therapeutics (12th ed.)
Stay hydrated: Proper hydration is essential to prevent blood sugar spikes due to dehydration during exercise
Kang YJ, Zhou Z
