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L-Carnitine is a naturally occurring amino acid derivative that plays a crucial role in transporting fatty acids into the mitochondria, where they are converted into energy

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These results indicate that these supplements, particularly in combination with exercise, may offer potential benefits for exercise performance and metabolic health, they wrote in the journal Nutrients

Genotype-phenotype correlation in primary carnitine deficiency

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Dietary iron is present in two forms in food: heme and non-heme