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In fact, some of the best acetyl-L-carnitine foods are those rich in L-carnitine , as your body can convert it into ALCAR

Yaodong Wang, [email protected] These authors have contributed equally to this work Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers

However, higher doses were used in most of the studies discussed in this article

Ameliorating hypertension and insulin resistance in subjects at increased cardiovascular risk: Effects of acetyl-L-carnitine therapy

Hu X, Xia M, Wang J, Yu H, Chai J, Zhang Z, et al

[DOI] [Google Scholar] 56.Li X., Hong J., Wang Y., Pei M., Wang L., Gong Z