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References: Mark Heffernan, Roger J

B12 injections deliver vitamin B12 directly into the bloodstream, avoiding the digestive system where absorption can fail

At standard doses of 1 mg or less daily, side effect rates were similar to placebo

Introduction Vitamin B12, or cobalamin, is a water-soluble vitamin, that plays an essential role in cellular metabolism, particularly in DNA synthesis, methylation processes, and mitochondrial functions (Green et al., 2017)

Whether that translates to the dramatic benefits some users report requires the clinical trials that have not yet been conducted

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