where do you inject b12 in the thigh Injections at Home - Safety Guide for Self-Administration Best Vitamin B12 Injection Sites:
Description
They reported that patients with NAFLD had significantly higher serum homocysteine levels than healthy controls 24

In fact, low B12 levels can cause discolouration of nails, brittle hair, dry lips and mouth and even hyperpigmentation

it appears in about 70 to 80% of Lyme patients

Key Takeaways B12 shots are a legitimate option for those with proven deficiency, absorption issues, or at high risk due to diet or age
So, I wanted to check out if a shot of B12 is something thats beneficial

Can you get B12 as a vegan without supplements