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Description
Separate them by 12 hours minimum
I stopped them after 6 months, but I think I may go back to them
This method bypasses the digestive system, ensuring that vitamins are absorbed more efficiently, so you can start feeling the benefits almost immediately
It is indicated for intramuscular or deep subcutaneous use to treat vitamin B deficiencyoften seen in pernicious anemia or malabsorption syndromes
Water-soluble vitamins (the B vitamins and vitamin C) are not stored long term
doi: 10.1038/s41598-020-67832-7
