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There was no improvement, however, in cognitive or fine motor skills
Gunal, A
Dalam satu studi tahun 2014 yang diterbitkan dalam Asian Journal of Sports Medicine, 21 atlet pria diberi L-karnitin atau plasebo setiap hari selama dua minggu sebelum tes atletik
Pain is prevalent, often requiring analgesics, while muscle cramps affect up to 68% of patients, treated with supplements like zinc and taurine despite limited evidence
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