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L-Carnitine Fumarate is generally recognized as safe and well-tolerated, but there are important safety dynamics to consider, particularly regarding the gut microbiome

Plant-based foods contain minimal L-Carnitine, which is why supplementation often appeals to vegetarians and vegans

INGREDIENTS Ingredients: Acetyl L-carnitine, L-carnitine fumarate, L-carnitine tartrate, coating agent: hydroxypropyl methylcellulose (vegetable capsule shell), black pepper extract (containing 95 piperine), release agent: rice extract

FIGURE 1 Carnitine Traffic The carnitine traffic in the body is regulated by a dedicated network of membrane transport proteins showing different tissue and subcellular localization (Figure 2)

Gilbard JP: Human tear film electrolyte concentrations in health and dry-eye disease