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A deficiency of vitamins can slow down the synthesis of L-carnitine and energy metabolism

Then, the total number of sperm cells per mL of semen was calculated by multiplying the mean by 10 6

It is advised to consume one tablet daily,

However, muscle uptake of carnitine from the blood is a long process and is not highly sensitive to additional carnitine uptake [271], indicating that muscle cells have a certain degree of saturation of carnitine uptake and that additional intake has a limited effect on muscle carnitine levels when the energy demand is low or when the metabolic status is stable

It can be obtained from meat and dairy products, which are absorbed more readily than supplements