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Ele supostamente aceleraria a queima de gordura e o metabolismo embora no existam evidncias cientficas que apoiem essa crena

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Children's Health

Is L-carnitine good for your skin

[4] This is supported by a study of resistance-trained athletes showing that 2g per day of l-carnitine l-tartrate may have helped increase oxygen delivery into the muscle cells themselves

Urinary excretion of l-carnitine and acylcarnitines by patients with disorders of organic acid metabolism: evidence for secondary insufficiency of l-carnitine
