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Description
Consistency matters more
10.1016/j.cellsig.2009.12.003 [DOI] [PMC free article] [PubMed] [Google Scholar] Clayton C
T.MonteggiaL
animal-only, not clinically validated
There are 28 different types of collagen, however, for our purposes only types 1, 2 and 3 are relevant as they make up 90% of the collagen in your body
The main difference between short chains and full proteins involves the total number of building blocks present
