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By supporting mitochondrial function, NAC can help increase energy production and reduce post-exercise soreness, making it a valuable addition to performance and longevity protocols

Due to cardiomyocytes requiring massive energy demands, they are rich in mitochondria standing out from the rest of the cell type [15, 16], which makes them very sensitive to oxidative stress damage

It can take up to a week, but normally you will start to feel the benefits after a few days

It is not legally available through prescriptions and is classified as a non-approved substance by the FDA

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doi:10.1096/fj.09-142307 Malinda KM, Goldstein AL, Kleinman HK