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For some people, the best way to achieve this is by using an oral B12 supplement

PMID: 20943777

Clinical cases and images References Borron SW, Baud FJ, Barriot P, Imbert M, Bismuth C

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Certain medications, including some medications used to treat gastrointestinal disorders, may make it more difficult for some people to absorb B12 from food sources

Jun 2005;24(2):121-4
