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While some patients are able to get enough B12 through their consumption of red meats, dairy products, and fish, other patients find their dietary restrictions or metabolism limit the amount of B12 they receive

If your need is general repletion after lab-confirmed deficiency or vegan diet risk, cyanocobalamin often suffices

However, we prefer subcutaneous administration over intramuscular injection, especially for frequent self-injection

Mouse studies showed no observable adverse effects at the doses used

But plenty of people who've struggled with early hair thinning choose PRP because it doesn't involve daily medication

As people age, stomach acid levels often drop, making it harder to absorb B12 from food