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Rather than administering a high amount of vitamin B12 at irregular intervals, many researchers have found that taking daily doses is more beneficial in maintaining the effects for a longer period of time

2018 Feb 5 [cited 2019 Apr 16];9

Love it The only reason I gave 4 stars instead of 5 is because the high dose of B Complex caused constipation and black stools Awesome Definitely helping my overall mood and energy level The overall best

Sous forme de sirops, de gummies, de comprims croquer, ces vitamines remplissent

If your vitamin B12 deficiency is not caused by a lack of vitamin B12 in your diet, youll usually need to have an injection of B12 (hydroxocobalamin) every 2 to 3 months for maintenance

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