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The role of Vitamin B12 has become necessary for the production of red blood cells and the formation of bone marrow

B12 plays a foundational role in red blood cell formation, neurological function, and energy metabolism

Revive If you are feeling tired and run down all the time, suffering from unexplained aches and pains and continually falling victim to colds and other infections, then you may have a vitamin B12 deficiency

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Oregon State University: Vitamin B12 has the largest and most complex chemical structure of all the vitamins