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Vitamin C Supports immune function and antioxidant protection

However, many people struggle to get enough vitamin B12 through diet alone, especially those who follow vegetarian or vegan diets, as plant-based foods generally lack the vitamin

10.1016/j.smrv.2016.06.009 95 RiquelmeE.ZhangY.ZhangL.MontielM.ZoltanM.DongW.et al (2019)

Studies on copper-deficient mice fed a high fructose diet have shown increased lipogenesis [79] , biochemical profile, hepatic gene expression, and liver histology consistent with MASLD and MASH independent of obesity [80]

Hladinu vitamnu C mete zvit pidnm vce erstvho ovoce do va stravy, zejmna citrusovch plod, papriky, kiwi a bobulovin, nebo doplky stravy

Allergic reactions, while uncommon, can range from mild skin reactions to severe systemic hypersensitivity