myprotein acetyl l carnitine 250g L-Carnitine (ALCAR) Acetyl L Carnitine 250g -
Description
[15] [8] Evidence [edit] Despite widespread interest among athletes to use carnitine for improvement of exercise performance, inhibit muscle cramps, or enhance recovery from physical training, the quality of research for these possible benefits has been low, prohibiting any conclusion of effect

Patients following plant-based diets, older adults, or those with a history of gastrointestinal surgery face higher risk

Poor sleep can affect your metabolism and make it harder to maintain a healthy weight

And delivers L-Carnitine across cell membranes and into your brain (which L-Carnitine would not be able to cross on its own)

Science 291: 26132616, 2001

Warnings: Keep out of reach of children
