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An RCT in 36 patients with type 2 diabetes found that NAC (1,200 mg/day for 4 weeks) combined with a standard diabetes diet significantly reduced fasting glucose, HbA1c, and markers of oxidative stress compared to diet alone (Shahidi et al., J Diabetes Metab Disord, 2020) [56]

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The best dietary sources include garlic, onions, eggs, cruciferous vegetables (broccoli, cauliflower, kale, Brussels sprouts), and protein-rich foods like poultry and fish

MOTS-c MOTS-c is a mitochondrial-derived peptide that enhances energy metabolism and improves insulin sensitivity

One client told me: "I was skeptical until I looked in the bathroom mirror the next morning

The clinic offers both intramuscular B12 injections and guided oral supplement protocols, matching the delivery method to each patients clinical presentation, absorption capacity, and diagnosis