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Keep track of how long the diarrhoea persists
Ratziu, V
Our analysis of published studies reveals important distinctions in outcomes that should guide your decision
2011;49:e2376
(2020) The biology of ergothioneine, an antioxidant nutraceutical
BPC-157 studies show: Faster reduction in inflammatory cytokines Quicker return to baseline strength testing Improved subjective recovery (less soreness) Implication : Athletes using BPC-157 report training capacity recovery in 48-72 hours instead of 5-7 days
