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This is by no means a complete list of all the pertinent research

No statistically significant improvement in muscle cramping was reported after administration of L-carnitine [65]

doi: 10.1093/nc/niac004 4 BademosiA

Coenzyme Q10 affects expression of genes involved in cell signalling, metabolism and transport in human CaCo-2 cells

An organism that can simply sequester its vitamins from the environment may therefore be at an evolutionary advantage, as the process of endogenous enzymatic de novo synthesis of these compounds would have entailed a disadvantageous cost in terms of energy expenditure, the need for cellular machinery, and the oxidative stress involved in metabolism [3,4]

This complex biotransformation occurs in two primary phases