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J Hazard Mater 485 India-Aldana S, Yao M, Midya V et al (2023) PFAS exposures and the human metabolome: a systematic review of epidemiological studies

To promote regularity: Consume adequate fiber and fluids Supplement with Mag Citrate if stools are hard or infrequent Include healthy fats (avocado, olive oil, nuts) Engage in daily physical activity 6

Open questions What are the underlying mechanisms that lipid peroxidation is involved in the progression of OA

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This nuanced action aligns well with the micro-dosing philosophy of working with the body rather than overwhelming its systems