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l-carnitine transports fatty acids into mitochondria function Carnitine: Genetic Variants Affecting Mitochondrial Energy and Health The Role of l-Carnitine in
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[DOI] [PubMed] [Google Scholar] 101.Leh H., Chikhi N., Ichino K., Guellan G., Wellman M., Siest G., Visvikis A

Diosgenin targets CaMKK2 to alleviate type II diabetic nephropathy through improving autophagy, mitophagy and mitochondrial dynamics

This allows the body to use fat stores as fuel, increasing energy levels and endurance during workouts

Of all the publications included in this manuscript, 81 were reviews and meta-analyses, 14 were studies on animal models, and 76 were research articles

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(PubMed) Alker W, Haase H