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References: Office of Dietary Supplements, National Institutes of Health

At the same time, you lose electrolytes like sodium and potassium, which help nerve cells communicate effectively

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It would also be against the terms and conditions HU has for using this forum.There are humanitarian exemptions that allow people in the UK to source medications they cannot obtain in the UK but need from legal sources outside the UK - eg where injectable B12 is an over the counter medication - providing they are for personal use within your own household