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Mitochondrial & Energy Support NAD precursors (NR/NMN) Complements NAD preservation (no internal link in map)

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This suggests that TMAO supplementation may improve exercise capacity by alleviating oxidative stress and enhancing amino acid metabolism [14]

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As research advances, further identification of specific myokine receptors, downstream signaling targets, and temporal dynamics will refine our understanding of this musclebrain axis, opening avenues for targeted interventions to optimize brain health through exercise-based strategies

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