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On average, men need around 4:21 hours and women 4:42 hours to complete the marathon course

Though the brands Original formula is available at an impressively low price for a nootropic, we no longer recommend this product due to the use of risky ingredients like vinpocetine (which is particularly harmful for those who are pregnant or nursing) and huperzine A (which can lead to acetylcholine toxicity).70 77 The proprietary blend of nootropics in Focus Factor Original is fairly small, at only 640mg total, but ingredients like huperzine A can pose significant risks at relatively low doses

doi: 10.1016/j.advnut.2023.04.004 58 WortmannSBMayrJA

How to Use On Training Days: Take 4 capsules 30 minutes before training with plenty of liquid

If a neurologist agrees, use the lowest reasonable dose and monitor closely