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Premature graying: Zinc plays a vital role in maintaining hair color by playing a part in hair follicle health

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It does not cause photosensitivity (unlike retinoids), does not thin the skin (unlike corticosteroids), and does not require a tolerance-building period

[DOI] [PMC free article] [PubMed] [Google Scholar] 10.Bikle D.D

The guidance around the management of B12 deficiency in people treated with metformin is a little unclear, owing to a lack of clinical evidence in this area
