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The disease specificity of these fungal microbiota changes indicates their potential utility as diagnostic biomarkers and therapeutic targets

Additionally, anemia can cause fatigue or shortness of breath

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Key takeaways Glutathione is a powerful antioxidant made from three amino acids (glutamine, glycine, and cysteine) that can become depleted due to poor diet, chronic disease, stress, and aging

(Source 3) You can support healthy glutathione levels with dietary measures and including the following foods in the diet: Protein, especially whey protein Brassica vegetables (broccoli, brussels sprouts, kale, cauliflower, collards, etc.) Green tea Polyphenols from fruits and vegetables Glutathione-rich foods: avocados, spinach, asparagus, cucumber, green beans (Source 2) A nutritious diet is foundational in the functional medicine approach