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n = 15) and were assessed at 4 and 12 weeks for isometric leg strength, functional performance, body composition, diet, quality of life, and depressive symptoms
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Benefits were also noted for energy, dairy, carotene, vitamin C, and sodium intake
doi: 10.1093/ajcn/30.7.1185
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[DOI] [PMC free article] [PubMed] [Google Scholar] 23.Iwase S., Kawaguchi T., Yotsumoto D., Miyara K., Odagiri H., Kitamura K., Ariyoshi K., Miyaji T., Ishiki H., Yamaguchi T., et al
